
Swedish - a combination of techniques are used to help relax the muscles by applying light to medium pressure. This relieves physical tension and stress, allowing the body and mind to relax.
Deep Tissue - works to relieve chronic tension in the deeper layers of muscle and connective tissue. Slower movements, more direct pressure and cross-fiber friction are used in this treatment.
Athletic - geared toward the sports minded individual to improve circulation, increase flexibility and remove toxins. A deep tissue workout using stretching, joint movement and muscle energy techniques.
Upper Body - the entire massage is spent focusing on the knots and tight muscles that can cause shoulder and neck pain. This treatment has also been known to reduce and relieve chronic headaches.
Reiki - a traditional pattern of hand movements just above or on the body without using pressure. A gentle way to bring balance, restore energy, accelerate the normal healing process and create an overall state of wellbeing.
Therapeutic - this massage is customized just for you, to address your particular problem areas. A combination of Swedish, deep tissue, athletic and reiki may be used to address each individual's needs.
Pregnancy - one of the best gifts the mother-to-be can receive. Special care is taken to make sure she is comfortable in side-lying positions. Focus is put on lower back pain, shoulder discomfort and swollen legs and feet.
Hot Stone - black lava stones are heated to a comfortably hot temperature then laid on the body to accelerate muscle relaxation. The therapist then uses the heated stones to massage the muscles to create even deeper relaxation.